At Growth Tree Counseling, I am here to provide a safe space for children, teens, young adults, and their families to grow and thrive. Whether you're seeking individual therapy or family counseling, I am dedicated to supporting you on your journey towards healing and self-discovery.

My approach is centered around empathy, understanding, and collaboration. Together, we can navigate the ups and downs of life, build stronger connections, and cultivate resilience. Let's embark on this transformative experience together.

Therapeutic Modalities

I offer a variety of therapeutic modalities to best support my clients in their journey towards healing and growth. Some of the modalities I specialize in include:

• Cognitive Behavioral Therapy (CBT)

• Play Therapy (Both Directive & Non-Directive)

• Dialectical Behavior Therapy (DBT)

• Solution-Focused Therapy

• Expressive Art Therapy

• Mindfulness and Relaxation Techniques

• Motivational Interviewing

I work closely with clients to determine the most effective modality or combination of modalities based on individual needs and goals. By tailoring my approach to each client, I ensure personalized and effective therapy that promotes positive outcomes and lasting change.

Therapy Services FAQs

Q: What ages do you work with at Growth Tree Counseling?
A: I provide therapy for children, teens, and young adults (and their families) ages 4-25.

Q: How do I schedule an appointment for therapy services?
A: To schedule an appointment, please contact my office by phone or email or fill out the form under the Contact section

Q: What types of therapy do you offer?
A: I offer a range of therapeutic services, including individual therapy, family therapy, and play therapy tailored to meet the unique needs of each client.

Q: How long are therapy sessions?
A: Therapy sessions typically last 50 minutes, allowing for meaningful discussions and effective interventions. The frequency of sessions can be discussed during our initial consultation but are typically weekly/bi-weekly.

Q: Do you accept insurance for therapy services?
A: Information about specific insurance coverage for therapy services can be found on the Services page.

Q: How do I know if therapy is right for me or my child?
A: If you are unsure whether therapy is the right choice for you or your child, I offer a free initial 15 minute consultation to discuss your concerns and determine the best course of action for your situation.

Q: What can I expect during the first therapy session?
A: During the first therapy session, you can expect me to gather information about your reasons for seeking therapy, your goals, and your background to begin developing a treatment plan tailored to your/your child’s needs.

Q How long does therapy typically last?
The duration of therapy varies depending on the individual and their specific needs. Some people may benefit from just a few sessions, while others may engage in therapy for several months or even years.

Q: Is there a set number of sessions required?
There is no set number of sessions required for therapy. The number of sessions needed will be determined based on the client's progress and goals.

Q: How will I know when it's time to end therapy?
I will work collaboratively with you to evaluate your/your child’s progress and readiness to end therapy. Together, we will discuss your goals and determine when you/your child have reached a point where therapy is no longer necessary.